WALKING WITH THE JESUS 9/22/18 – 10/27/18

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WALKING WITH THE JESUS
As the seasons begin to change, we will once again look at small steps
we can take to improve our health. This year, we will be using the
Walking with Jesus Bible study starting Saturday, September 22nd, through October 27th. Participants will use the materials to re-trace Jesus’ travels and life throughout the week while walking and taking
small steps to healthier lifestyle habits. The group will meet each
Saturday morning at 10:00 a.m. in the Fellowship Hall to discuss our
journey and to get tips on diet, stress reduction and more. We will then walk as a group around the neighborhoods of the church. In order to have enough devotional books for all, please sign up on the sheet in the narthex. This year, we are including all levels of fitness as well offering a “parking lot pedestrians” for those who are less agile or have other mobility issues. This group will walk in the parking lot and learn other simple chair exercises. Won’t you join us? For more information, please contact Amy Goodson, Faith Community Nurse.